Healthy recipes
Healthy Recipes for the entire family. A list of healthy and delicious Italian and International recipes for dinner, lunch, for you and for your children.
Stuffed tomatoes with rice is a must in hot weather in Rome and it's really traditional. Click to learn how to make your Italian Stuffed Tomatoes with Rice.
Traditional Kimchi Recipe from Korea: learn how to make Korean kimchi at home with this original recipe to make the kimchi like the one you eat in Korea.
How to Make Overnight Oats for your breakfast: click for the recipe of these easy and quick overnights oats, ideal for breakfast.
Sugar-Free Diet: How and why to Cut Sugar out of your Diet. Why cutting out sugar out of your life is hard but needed. Click here.
Coconut and Dried Fruit Breakfast Bars: easy and healthy, this breakfast bars are the perfect way to start your day. Click for the recipe.
Candied orange peels dipped in chocolate, a recipe for Christmas. Click for the recipe to make candied peels. How to make candied orange peels: video recipe.
Chocolate apple cake: recipe easy to be made at home. Click to read the recipe and bake this chocolate apple cake at home.
Learn how to make an easy and quick cooked vegetable salad with hazelnuts and sesame seeds. Click for the recipe of this cooked vegetable salad.
Vegetable milk, or plant milk, is a substitute for dairy milk. Click and read the comprehensive guide on vegetable milk.
Homemade Fig Jam Recipe: how to make fig jam with a simple recipe, just like Italians use to make it. Click for the Homemade Fig Jam Recipe.
Banana Bread Recipe - How To Make Banana Bread. Click for the recipe of the banana bread and learn how to make it at home.
Cold pasta salad with salmon: an easy recipe for summer. Use a good pasta, a good salmon and prepare your cold pasta salad with salmon recipe.
Homemade frozen yogurt recipe: ready in 5 minutes, no ice cream maker. Click for the recipe and the video recipe to make your frozen yogurt at home.
3 Ingredients Homemade Bounty Bars or Mounds: click for the recipe of these homemade Homemade Bounty Bars: Vegan, Vegetarian and Gluten Free Easy Recipe.
Learn how to make a perfect Barley risotto, also called orzotto in Italian. Easy to make and delicious, this barley risotto will become your favourite.
Chia seed pudding, the healthy recipe with an extra gear: click to discover the 5 minute recipe of this healthy chia seed pudding.
Chia seeds: everything you need to know about this superfood and its super powers. Click to discover more about the chia seeds and its benefit.
Colatura di alici di Cetara, a traditional Italian recipe for a special pasta to be cooked for Christmas. Click here for more information.
Grain free, gluten free and paleo cauliflower tortillas to be made at home: discover the recipe by clicking here.
How to make a perfect and classical niçoise salad: follow the recipe and start bringing some France in your home.
Octopus salad is a classic in Italy. Learn how to make a perfect Italian octopus salad following this recipe and the advices on how to cook your octopus perfectly.
Basil Pesto Recipe: learn how to make the original Italian pesto recipe with basil. Click for the full recipe for your homemade pesto.
Homemade Italian tomato sauce: learn how to make an authentic Italian homemade tomato sauce to be used with pasta, pizza and in any other way.
How to make an homemade arugula pesto to be used for pasta, meat or salad. Follow this recipe and look at the video recipe.
An avocado toast and a few variations to make your lunch or snack more exciting. Download the recipe card and the video recipe for a perfect avocado toast.
How to make a perfect and easy hot tomato soup Italian style to keep you warm and healthy. No cream required.
Slices of apple placed inside puff pastry, rolled and with a shape of a rose. These are the apple roses made with puff pastry and here it’s the recipe to make them at home!
Golden Milk is a beverage to have in the morning or in the evening and the benefits seem to be extraordinary. Check out the recipe and the benefits!